I'm about to show you some unconventional ways on how to lose belly flab and get a flat stomach. These aren't your typical gym type exercises like doing situps, crunches, or running on a treadmill. Not only do you get better results from what I'm about to tell you, but it's also more fun.
First, do belly rubs.
These help to give you local spot reduction to your belly region. What you do is rub your hands together for 15 seconds to create kinetic heat. Then once that's done, while lying down, rub your belly in small circles around the belly button for about 30-45 seconds with 1 of your hands.
What happens is the heat in your hands will penetrate your skin and into the fat deposits causing some of them to loosen up and be swept away. Ideally, do this for 3-4 minutes a day. Twice a day for 2 minutes each time would be perfect.
Second, take extra virgin coconut oil.
This isn't a true weight loss supplement, but it works like one. I've had clients take 1 tablespoon, twice a day, for 11 days and lose 6-8 pounds without doing anything else. For best results, the time at which you take it is critically important. If taken at the wrong time, it's a complete waste of money.
Third, do isometric ab squeezes.
You may have belly flab, but there is a flat stomach underneath it. Tighten up those ab muscles on and off for 10-20 seconds. So you tighten them for say 20 seconds, then relax them for 20 seconds, etc. Ideally, do this exercise about 4 minutes a day... 2 minutes in the morning and 2 minutes at night would be best.
This is about the easiest way on how to lose belly flab and get a flat stomach.
If you're sick and tired of getting the same old boring and tired weight loss advice on how to lose belly flab and get a flat stomach... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, do more crunches and situps, and blah blah blah"... then you found the right person. I'll make weight loss easy and enjoyable for you... AND NOT BORING!
First, click http://www.weightlossguide4women.com to get your free 19-page report "How Spinning Around in a Circle Like a 4-year old Child will Skyrocket your Weight Loss Success". This will give you a jumpstart on how to lose your belly flab fast.
Second... after you get the free report, you'll be sent inside my website for even more unique and little known weight loss tips, tricks, techniques, and tactics. These unconventional tricks are a "shortcut" way on how to get a flat stomach... no mention of running on a treadmill or doing crunches. I promise.
Third, with my advice, you won't starve, have to go to the gym ever, or basically do anything that is a hassle for your busy life. Listen, I understand you want to lose your belly flab without changing much in your diet or exercise plans... I get it. I have this completely covered. I've worked with over 3,700 clients. I know a 1 size fits all plan doesn't work. So I've come up with lots of "tricks" to personalize weight loss specifically for you and your lifestyle.
Fourth... there is no fourth. Just enjoy the free report and my website. If you don't lose most of your belly flab with just my free information... I'd be amazingly surprised! http://www.weightlossguide4women.com
Article Source: http://EzineArticles.com/?expert=Jennifer_Jolan