Who else is ready to melt belly fat before the first signs of Spring start to show? If you are anything like the majority of people who are reading our articles, the simple truth is you've probably got your hand held high, right? It's true, no matter how much weight many of us are able to lose on this diet or that, the ignominious effects of a big belly remain with us, and seems impossible to erase. The truth is that belly fat burning often requires a far different approach than ordinary weight loss, right? With that in mind, let me share two simple tips that I think you are going to find amazingly effective in getting rid of your gut, and in a hurry!
Belly Busting Tip #1:
Double your liquid intake. Drink as much pure water as possible. Why? Well, the obvious reason is that fluid fills you up and often makes keeping the appetite satiated for long periods of time far easier. But the REAL reason I recommend it is the incredible detoxification benefits that spring water can offer for belly busting! Yes, much of your belly fat is actually bloat, and stored gunk that can be surprisingly removed pretty easily by large volumes of liquids.
Belly Busting Tip #2:
Do a delicious detox! Did you know that juice fasting is one of the most powerful, life transforming "diets" you can do? It's true...and many people have found a 30 day juice fast an incredible way to completely eradicate belly fat from their bodies forever (a juice fast is a diet of strictly fresh or organic juice with no solid food). Other belly busting detox methods that are a bit easier for most are the popular acai berry diet, which frees the body of toxins, contaminants and waste that accumulate through years of poor diet, exposure to contaminants in the air, in our food and produce and generally just being alive in this over processed age!
Bonus tip: Gently releasing much of this "matter" from your digestive and even colon wall can have incredible benefits in terms of energy, mental clarity and of course, reduces belly bloating faster than just about anything else you can try!
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