Well to give you a straight answer on that, yes, but they are the same foods that also burn other parts of your body. You can eat foods that burn fat all over your body. I don't think foods discriminate against other parts of the body. Fat is fat right?
You can improve the look of your whole body, such as your thighs, hips, neck, legs, arms, belly, etc. Of course you can't leave out exercising. If you're on a food diet, it's always recommended to combine that with some daily activity to help that fat burning process, well that's if you want your weight loss to be effective.
Why is it that many people tend to gain more fat in their belly than other?
Well let me explain it for you.
It usually has a lot to do with the genes. Do you notice that some people can eat certain foods like cake, ice cream or cookies all day long or until their heads fall off and never gain a pound, but other people can be dieting like crazy and still find themselves gaining more belly fat, and they never understand where it comes from, or why.
If your parents or their parents have extra weight in their bellies, it's a good chance you could have extra unwanted fat in your belly too. But if it is in your genes, it doesn't mean you have to accept it, you can fight and keep your belly flat.
A good place to start is to eat a healthy diet and top it off with regular exercising. Find a good exercising program to keep you on your toes.
Fat Burning Foods
1. Foods that are high in protein are good at burning fat, as long as they are the low fat version.
2.Dig in on Low fat dairy foods. Believe it or not they have been shown to burn fat pretty well.
3.Soluble fiber is great for burning fat. I make sure I keep a lot of fiber in my daily diet. It keeps my bowels moving in the right direction, thus burns the fat regularly. Oatmeal is full of fiber, and it helps cleans the toxins out of your body. I'm not a huge fan of oatmeal, but I ate it when I was pregnant.
4.Use olive oil instead of butter or other fattening oils, such as vegetable oil. If you want to gain weight, just eat butter and vegetable oil.
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